Interested in putting your training skills to the test without going professional? Don’t worry, Crawford Training and Fitness has you covered. Join our weekly sparring sessions personally managed by Coach Robert Crawford who ensures a learning experience in a safe and fun environment. Clients wanting to join must complete three months of training with Coach Crawford before sparring.

Our sparring programs are part of the overall curriculum at Crawford Training and Fitness. "Coach" Robert Crawford works with professional boxers, as well as casual athletes. Crawford Training and Fitness offers sparring to sharpen boxing skills and develop your feel for the sweet science.