Laurel Brazilian Jiu Jitsu courses taught by Black Belt Robert Crawford

Brazilian Jiu Jitsu is a self-defense system that focuses on grappling and ground fighting. Crawford Training and Fitness offers Laurel Brazilian Jiu Jitsu classes to teach you this incredible martial art. Under the instruction of Coach Robert Crawford, a black belt, students will learn how to leverage their size against larger opponents. Students learn the concept of using their opponent’s strength against them while using positioning and angles to gain a tactical advantage. Students gain confidence, practical self-defense skills, core strength, flexibility, and sport competition.